Make sure you are singing, brushing your teeth twice a day while using mouthwash. These suggestions are fantastic. There is however a little secret tip to taking away plaque and stopping it from returning. All it takes is just some minutes every each day to ensure that your teeth be free of plaque. This video will teach you how to do it.
In terms of dental care, avoiding cavities is generally our main goal. It starts with preventing acid-producing bacteria from producing them. Unfortunately, these bacteria have an own defense. Plaque is what they call biofilms. Plaque defends against natural defenses of our mouths. Similar biofilms even exist in nature. The slime-covered rocks are found in rivers, for example. Slime is a biodome for bacteria that reside on these rocks. But how can we break into the biodomes? Make a distinct mix that you apply to your teeth at the night. Mix 1/4 teaspoon each in baking soda and hydrogen peroxide at 3% in 1 cup of water. You can then apply this mixture to your teeth prior to bed, after the same routine of brushing your teeth as regular. You will be amazed at the outcomes.
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